A few years ago we were broke university students. Living in a place of Eastern Europe nobody knows - Lithuania. Fast forward a few years, we’re founders of AdKings Agency. An industry-leading boutique eCommerce growth agency responsible for one of the fastest-growing US eCommerce brands and taking it from $0.5M to $26M in a single year without any external funding. Now we’re working on helping to grow and scale a dozen other eCommerce businesses to 8 or 9-figures. Managing over $18M in paid media ad spend a year and delving deep into sophisticated eCommerce exits, investments, and acquisitions world. Our world is intense, crazy, ever-changing, and challenging. This podcast is simple. Every week we, Darius, and Justin are going to open up our & our agency lives. We’re going to share behind the scenes insights about what makes our clients' businesses grow at the speed they are growing. We’re going to share our best-learned marketing methods, channel insights, and growth hacks that took us millions of dollars to figure out. And we’re going to open up insights from our client's business development strategies from operations management to raising capital that supported this growth. Nothing held back to help you transform your business into an 8 or even 9-figure powerhouse. Are you ready to click play? - Darius Kunca & Justin Gecevicius 👉 We're releasing new episodes every Monday, Wednesday & occasionally Friday.
Monday Feb 15, 2021
Monday Feb 15, 2021
Monday Feb 15, 2021
There are tips for productivity and biohacking galore in this episode of Built to Scale. This information is based on personal experimentation and trying different strategies over the years. Productivity is really the key to a balanced life because it allows you to have a more efficient output and work better, not more. It can take some trial and error to figure out what works for you, but this episode will give you some ideas of where you can start.
On this episode:
- What should you focus on to achieve better productivity?
- How diet plays a role in productivity.
- Reasons why you should reduce your daily sugar intake.
- Different ways you can manipulate carbohydrate intake.
- The benefits of fasting for productivity.
- How inflammation impacts the body.
- What are the benefits to maximizing sleep?
- Why you should manage blue light exposure before bedtime.
- Tools you can use to promote a healthy sleep routine.
- How to wake up easier and more consistently.
- Effective supplements that biohackers love for productivity.
- Basic supplements and others that are worth spending more on.
- Buying supplements based on your goals and needs.
- Why you should consider taking L-theanine with caffeine.
- What you can do to reduce stress.
- How using 5HTP can support healthy neurotransmission and help with stress.
- The benefit of blocking apps and noise cancelling headphones.
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